Calories in Pie crust, standard-type, dry mix, prepared, baked
501calories per 100 g
100per 1 piece (1/8 of 9" crust), 20 g
Pie crust, standard-type, dry mix, prepared, baked has 501 calories per 100 grams, with 6.7 g of protein, 50.4 g of carbs and 30.4 g of fat. 1 piece (1/8 of 9" crust), 20 g has 100 calories. Most of its calories come from fat.
- Protein 5%
- Carbs 40%
- Fat 55%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (1/8 of 9" crust) 20 g | 100 | 1.3 g | 10.1 g | 6.1 g |
| 1 crust, single 9" 160 g | 802 | 10.7 g | 80.6 g | 48.6 g |
| 100 g 100 g | 501 | 6.7 g | 50.4 g | 30.4 g |
| 1 oz 28.4 g | 142 | 1.9 g | 14.3 g | 8.6 g |
Daily value per 1 piece (1/8 of 9" crust), 20 g
- 5% of calories
- 3% of protein
- 4% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 piece (1/8 of 9" crust), 20 g: 100 calories
- Brisk walking about 25 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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