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Calories in Pie crust, standard-type, frozen, ready-to-bake, enriched

457calories per 100 g
82per 1 piece (1/8 of 9" crust), 18 g

Pie crust, standard-type, frozen, ready-to-bake, enriched has 457 calories per 100 grams, with 6.2 g of protein, 48.6 g of carbs and 26.1 g of fat. 1 piece (1/8 of 9" crust), 18 g has 82 calories. Most of its calories come from fat.

  • Protein 5%
  • Carbs 43%
  • Fat 52%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 piece (1/8 of 9" crust) 18 g821.1 g8.7 g4.7 g
1 pie crust (average weight of 1 frozen crust) 173 g79110.7 g84.1 g45.2 g
100 g 100 g4576.2 g48.6 g26.1 g
1 oz 28.4 g1301.8 g13.8 g7.4 g

Daily value per 1 piece (1/8 of 9" crust), 18 g

  • 4% of calories
  • 2% of protein
  • 3% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 piece (1/8 of 9" crust), 18 g: 82 calories

  • Brisk walking about 20 min
  • Running (10 min/mile) about 8 min
  • Cycling (12 to 14 mph) about 10 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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