Calories in Pie crust, standard-type, frozen, ready-to-bake, unenriched
457calories per 100 g
649per 1 crust, single 9" (142 g)
Pie crust, standard-type, frozen, ready-to-bake, unenriched has 457 calories per 100 grams, with 3.9 g of protein, 44.1 g of carbs and 29.2 g of fat. 1 crust, single 9" (142 g) has 649 calories. Most of its calories come from fat.
- Protein 3%
- Carbs 39%
- Fat 58%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 crust, single 9" 142 g | 649 | 5.5 g | 62.6 g | 41.5 g |
| 1 piece (1/8 of 9" crust) 16 g | 73 | 0.6 g | 7.1 g | 4.7 g |
| 100 g 100 g | 457 | 3.9 g | 44.1 g | 29.2 g |
| 1 oz 28.4 g | 130 | 1.1 g | 12.5 g | 8.3 g |
Daily value per 1 crust, single 9" (142 g)
- 32% of calories
- 11% of protein
- 23% of carbs
- 53% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 crust, single 9" (142 g): 649 calories
- Brisk walking about 161 min
- Running (10 min/mile) about 60 min
- Cycling (12 to 14 mph) about 76 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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