Calories in Sauce, steak, tomato based
95calories per 100 g
32per 2 Tbsp (34 g)
Sauce, steak, tomato based has 95 calories per 100 grams, with 1.3 g of protein, 22 g of carbs and 0.2 g of fat. 2 Tbsp (34 g) has 32 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 93%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Tbsp 34 g | 32 | 0.4 g | 7.5 g | 0.1 g |
| 100 g 100 g | 95 | 1.3 g | 22 g | 0.2 g |
| 1 oz 28.4 g | 27 | 0.4 g | 6.2 g | 0.1 g |
Daily value per 2 Tbsp (34 g)
- 2% of calories
- 1% of protein
- 3% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 Tbsp (34 g): 32 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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