Calories in Soups, Sauces, and Gravies
254 foods, with calories per 100 g. Tap one for serving sizes, protein, carbs and fat.
Most common
- Gravy, turkey, canned, ready-to-serve 51 cal
- Gravy, chicken, canned or bottled, ready-to-serve 48 cal
- Sauce, barbecue 172 cal
- Gravy, CAMPBELL'S, chicken 51 cal
- Sauce, salsa, ready-to-serve 29 cal
- Sauce, teriyaki, ready-to-serve 89 cal
- Sauce, barbecue, KRAFT, original 172 cal
- Sauce, barbecue, OPEN PIT, original 132 cal
- Sauce, barbecue, BULL'S-EYE, original 170 cal
- Soup, vegetable broth, ready to serve 5 cal
- Soup, SWANSON, beef broth, lower sodium 6 cal
- Gravy, HEINZ Home Style, classic chicken 46 cal
All soups, sauces, and gravies A to Z
- CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup 47 cal
- CAMPBELL'S CHUNKY, Hearty Beef Barley Soup 56 cal
- CAMPBELL'S CHUNKY, New England Clam Chowder 81 cal
- CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup 49 cal
- CAMPBELL'S, Chicken Noodle Soup, condensed 47 cal
- CAMPBELL'S, Cream of Mushroom Soup, condensed 81 cal
- CAMPBELL'S, Tomato Soup, condensed 71 cal
- Dip, bean, original flavor 119 cal
- Dip, FRITO'S, bean, original flavor 119 cal
- Dip, salsa con queso, cheese and salsa- medium 143 cal
- Dip, TOSTITOS, salsa con queso, medium 133 cal
- Fish broth 16 cal
- Gravy, au jus, canned 16 cal
- Gravy, au jus, dry 313 cal
- Gravy, beef, canned, ready-to-serve 53 cal
- Gravy, brown instant, dry 380 cal
- Gravy, brown, dry 367 cal
- Gravy, CAMPBELL'S, chicken 51 cal
- Gravy, chicken, canned or bottled, ready-to-serve 48 cal
- Gravy, chicken, dry 381 cal
- Gravy, HEINZ Home Style, classic chicken 46 cal
- Gravy, HEINZ Home Style, savory beef 39 cal
- Gravy, instant beef, dry 369 cal
- Gravy, instant turkey, dry 409 cal
- Gravy, meat or poultry, low sodium, prepared 53 cal
- Gravy, mushroom, canned 50 cal
- Gravy, mushroom, dry, powder 328 cal
- Gravy, onion, dry, mix 322 cal
- Gravy, pork, dry, powder 367 cal
- Gravy, turkey, canned, ready-to-serve 51 cal
- Gravy, turkey, dry 367 cal
- Gravy, unspecified type, dry 344 cal
- Potato soup, instant, dry mix 343 cal
- Sauce, alfredo mix, dry 535 cal
- Sauce, barbecue 172 cal
- Sauce, barbecue, BULL'S-EYE, original 170 cal
- Sauce, barbecue, KC MASTERPIECE, original 160 cal
- Sauce, barbecue, KRAFT, original 172 cal
- Sauce, barbecue, OPEN PIT, original 132 cal
- Sauce, barbecue, SWEET BABY RAY'S, original 192 cal
- Sauce, cheese sauce mix, dry 438 cal
- Sauce, cheese, ready-to-serve 174 cal
- Sauce, chili, peppers, hot, immature green, canned 20 cal
- Sauce, cocktail, ready-to-serve 128 cal
- Sauce, duck, ready-to-serve 245 cal
- Sauce, enchilada, red, mild, ready to serve 30 cal
- Sauce, fish, ready-to-serve 35 cal
- Sauce, hoisin, ready-to-serve 220 cal
- Sauce, homemade, white, medium 147 cal
- Sauce, homemade, white, thick 186 cal
- Sauce, horseradish 503 cal
- Sauce, hot chile, sriracha 93 cal
- Sauce, hot chile, sriracha, CHA! BY TEXAS PETE 108 cal
- Sauce, hot chile, sriracha, TUONG OT SRIRACHA 79 cal
- Sauce, oyster, ready-to-serve 51 cal
- Sauce, pasta, spaghetti/marinara, ready-to-serve 50 cal
- Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 51 cal
- Sauce, peanut, made from coconut, water, sugar, peanuts 179 cal
- Sauce, peanut, made from peanut butter, water, soy sauce 257 cal
- Sauce, peppers, hot, chili, mature red, canned 21 cal
- Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 418 cal
- Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 372 cal
- Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve 496 cal
- Sauce, pesto, ready-to-serve, refrigerated 418 cal
- Sauce, pesto, ready-to-serve, shelf stable 426 cal
- Sauce, pizza, canned, ready-to-serve 54 cal
- Sauce, plum, ready-to-serve 184 cal
- Sauce, ready-to-serve, pepper or hot 11 cal
- Sauce, ready-to-serve, pepper, TABASCO 12 cal
- Sauce, salsa, ready-to-serve 29 cal
- Sauce, salsa, verde, ready-to-serve 38 cal
- Sauce, sofrito, prepared from recipe 237 cal
- Sauce, steak, tomato based 95 cal
- Sauce, sweet and sour, prepared-from-recipe 79 cal
- Sauce, sweet and sour, ready-to-serve 154 cal
- Sauce, tartar, ready-to-serve 211 cal
- Sauce, teriyaki, ready-to-serve 89 cal
- Sauce, teriyaki, ready-to-serve, reduced sodium 89 cal
- Sauce, tomato chili sauce, bottled, with salt 92 cal
- Sauce, white, thin, prepared-from-recipe, with butter 72 cal
- Sauce, worcestershire 77 cal
- SMART SOUP, French Lentil 53 cal
- SMART SOUP, Greek Minestrone 40 cal
- SMART SOUP, Indian Bean Masala 57 cal
- SMART SOUP, Moroccan Chick Pea 51 cal
- SMART SOUP, Santa Fe Corn Chowder 55 cal
- SMART SOUP, Thai Coconut Curry 36 cal
- SMART SOUP, Vietnamese Carrot Lemongrass 44 cal
- Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve 81 cal
- Soup, bean with bacon, condensed, single brand 117 cal
- Soup, bean with frankfurters, canned, condensed 142 cal
- Soup, bean with frankfurters, canned, prepared with equal volume water 75 cal
- Soup, bean with ham, canned, chunky, ready-to-serve 95 cal
- Soup, bean with pork, canned, condensed 129 cal
- Soup, bean with pork, canned, prepared with equal volume water 63 cal
- Soup, beef and mushroom, low sodium, chunk style 69 cal
- Soup, beef and vegetables, canned, ready-to-serve 48 cal
- Soup, beef and vegetables, reduced sodium, canned, ready-to-serve 42 cal
- Soup, beef barley, ready to serve 52 cal
- Soup, beef broth bouillon and consomme, canned, condensed 11 cal
- Soup, beef broth or bouillon canned, ready-to-serve 7 cal
- Soup, beef broth or bouillon, powder, dry 213 cal
- Soup, beef broth or bouillon, powder, prepared with water 3 cal
- Soup, beef broth, bouillon, consomme, prepared with equal volume water 12 cal
- Soup, beef broth, cubed, dry 170 cal
- Soup, beef broth, cubed, prepared with water 3 cal
- Soup, beef broth, less/reduced sodium, ready to serve 6 cal
- Soup, beef mushroom, canned, condensed 61 cal
- Soup, beef mushroom, canned, prepared with equal volume water 30 cal
- Soup, beef noodle, canned, condensed 67 cal
- Soup, beef noodle, canned, prepared with equal volume water 34 cal
- Soup, beef stroganoff, canned, chunky style, ready-to-serve 98 cal
- Soup, black bean, canned, condensed 91 cal
- Soup, black bean, canned, prepared with equal volume water 46 cal
- Soup, bouillon cubes and granules, low sodium, dry 438 cal
- Soup, broccoli cheese, canned, condensed, commercial 87 cal
- Soup, cheese, canned, condensed 82 cal
- Soup, cheese, canned, prepared with equal volume milk 92 cal
- Soup, cheese, canned, prepared with equal volume water 63 cal
- Soup, chicken and vegetable, canned, ready-to-serve 33 cal
- Soup, chicken broth cubes, dry 198 cal
- Soup, chicken broth cubes, dry, prepared with water 5 cal
- Soup, chicken broth or bouillon, dry 267 cal
- Soup, chicken broth or bouillon, dry, prepared with water 4 cal
- Soup, chicken broth, canned, condensed 31 cal
- Soup, chicken broth, canned, prepared with equal volume water 16 cal
- Soup, chicken broth, less/reduced sodium, ready to serve 7 cal
- Soup, chicken broth, low sodium, canned 16 cal
- Soup, chicken broth, ready-to-serve 6 cal
- Soup, chicken corn chowder, chunky, ready-to-serve, single brand 99 cal
- Soup, chicken gumbo, canned, condensed 45 cal
- Soup, chicken gumbo, canned, prepared with equal volume water 23 cal
- Soup, chicken mushroom, canned, condensed 100 cal
- Soup, chicken mushroom, canned, prepared with equal volume water 54 cal
- Soup, chicken noodle, canned, condensed 48 cal
- Soup, chicken noodle, canned, prepared with equal volume water 24 cal
- Soup, chicken noodle, dry, mix 377 cal
- Soup, chicken noodle, dry, mix, prepared with water 23 cal
- Soup, chicken noodle, low sodium, canned, prepared with equal volume water 25 cal
- Soup, chicken noodle, reduced sodium, canned, ready-to-serve 41 cal
- Soup, chicken rice, canned, chunky, ready-to-serve 53 cal
- Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve 65 cal
- Soup, chicken vegetable, canned, condensed 61 cal
- Soup, chicken with rice, canned, condensed 68 cal
- Soup, chicken with rice, canned, prepared with equal volume water 24 cal
- Soup, chicken, canned, chunky, ready-to-serve 71 cal
- Soup, chili beef, canned, condensed 117 cal
- Soup, chili beef, canned, prepared with equal volume water 57 cal
- Soup, chunky beef, canned, ready-to-serve 66 cal
- Soup, chunky chicken noodle, canned, ready-to-serve 41 cal
- Soup, chunky vegetable, canned, ready-to-serve 39 cal
- Soup, chunky vegetable, reduced sodium, canned, ready-to-serve 50 cal
- Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve 56 cal
- Soup, clam chowder, manhattan, canned, condensed 61 cal
- Soup, clam chowder, manhattan, canned, prepared with equal volume water 30 cal
- Soup, clam chowder, new england, canned, condensed 72 cal
- Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk 61 cal
- Soup, clam chowder, new england, canned, prepared with equal volume water 35 cal
- Soup, clam chowder, new england, canned, ready-to-serve 79 cal
- Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve 70 cal
- Soup, cream of asparagus, canned, condensed 69 cal
- Soup, cream of asparagus, canned, prepared with equal volume milk 65 cal
- Soup, cream of asparagus, canned, prepared with equal volume water 35 cal
- Soup, cream of celery, canned, condensed 72 cal
- Soup, cream of celery, canned, prepared with equal volume milk 66 cal
- Soup, cream of celery, canned, prepared with equal volume water 37 cal
- Soup, cream of chicken, canned, condensed 90 cal
- Soup, cream of chicken, canned, condensed, reduced sodium 58 cal
- Soup, cream of chicken, canned, prepared with equal volume milk 77 cal
- Soup, cream of chicken, canned, prepared with equal volume water 48 cal
- Soup, cream of chicken, dry, mix, prepared with water 41 cal
- Soup, cream of mushroom, canned, condensed 79 cal
- Soup, cream of mushroom, canned, condensed, reduced sodium 52 cal
- Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 65 cal
- Soup, cream of mushroom, canned, prepared with equal volume water 39 cal
- Soup, cream of mushroom, low sodium, ready-to-serve, canned 53 cal
- Soup, cream of onion, canned, condensed 88 cal
- Soup, cream of onion, canned, prepared with equal volume milk 75 cal
- Soup, cream of onion, canned, prepared with equal volume water 44 cal
- Soup, cream of potato, canned, condensed 74 cal
- Soup, cream of potato, canned, prepared with equal volume milk 60 cal
- Soup, cream of potato, canned, prepared with equal volume water 30 cal
- Soup, cream of shrimp, canned, condensed 72 cal
- Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk 61 cal
- Soup, cream of shrimp, canned, prepared with equal volume water 36 cal
- Soup, cream of vegetable, dry, powder 446 cal
- Soup, egg drop, Chinese restaurant 27 cal
- Soup, HEALTHY CHOICE Chicken and Rice Soup, canned 37 cal
- Soup, HEALTHY CHOICE Chicken Noodle Soup, canned 41 cal
- Soup, HEALTHY CHOICE Garden Vegetable Soup, canned 51 cal
- Soup, hot and sour, Chinese restaurant 39 cal
- Soup, lentil with ham, canned, ready-to-serve 56 cal
- Soup, minestrone, canned, chunky, ready-to-serve 53 cal
- Soup, minestrone, canned, condensed 68 cal
- Soup, minestrone, canned, prepared with equal volume water 34 cal
- Soup, minestrone, canned, reduced sodium, ready-to-serve 50 cal
- Soup, mushroom barley, canned, condensed 61 cal
- Soup, mushroom barley, canned, prepared with equal volume water 30 cal
- Soup, mushroom with beef stock, canned, condensed 68 cal
- Soup, mushroom with beef stock, canned, prepared with equal volume water 35 cal
- Soup, onion, canned, condensed 46 cal
- Soup, onion, dry, mix 293 cal
- Soup, onion, dry, mix, prepared with water 12 cal
- Soup, oyster stew, canned, condensed 48 cal
- Soup, oyster stew, canned, prepared with equal volume milk 55 cal
- Soup, oyster stew, canned, prepared with equal volume water 24 cal
- Soup, pea, green, canned, condensed 125 cal
- Soup, pea, green, canned, prepared with equal volume milk 94 cal
- Soup, pea, green, canned, prepared with equal volume water 61 cal
- Soup, pea, low sodium, prepared with equal volume water 62 cal
- Soup, pea, split with ham, canned, chunky, ready-to-serve 77 cal
- Soup, pea, split with ham, canned, condensed 141 cal
- Soup, pea, split with ham, canned, prepared with equal volume water 75 cal
- Soup, ramen noodle, any flavor, dry 440 cal
- Soup, ramen noodle, beef flavor, dry 441 cal
- Soup, ramen noodle, chicken flavor, dry 439 cal
- Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 350 cal
- Soup, shark fin, restaurant-prepared 46 cal
- Soup, stock, beef, home-prepared 13 cal
- Soup, stock, chicken, home-prepared 36 cal
- Soup, stock, fish, home-prepared 16 cal
- Soup, SWANSON, beef broth, lower sodium 6 cal
- Soup, SWANSON, vegetable broth 6 cal
- Soup, tomato beef with noodle, canned, condensed 112 cal
- Soup, tomato beef with noodle, canned, prepared with equal volume water 56 cal
- Soup, tomato bisque, canned, condensed 96 cal
- Soup, tomato bisque, canned, prepared with equal volume milk 79 cal
- Soup, tomato bisque, canned, prepared with equal volume water 50 cal
- Soup, tomato rice, canned, condensed 93 cal
- Soup, tomato rice, canned, prepared with equal volume water 47 cal
- Soup, tomato, canned, condensed 66 cal
- Soup, tomato, canned, condensed, reduced sodium 65 cal
- Soup, tomato, canned, prepared with equal volume low fat (2%) milk 55 cal
- Soup, tomato, canned, prepared with equal volume water, commercial 32 cal
- Soup, tomato, dry, mix, prepared with water 38 cal
- Soup, tomato, low sodium, with water 30 cal
- Soup, turkey noodle, canned, prepared with equal volume water 28 cal
- Soup, turkey vegetable, canned, prepared with equal volume water 30 cal
- Soup, turkey, chunky, canned, ready-to-serve 57 cal
- Soup, vegetable beef, canned, condensed 63 cal
- Soup, vegetable beef, canned, prepared with equal volume water 31 cal
- Soup, vegetable beef, microwavable, ready-to-serve, single brand 44 cal
- Soup, vegetable broth, ready to serve 5 cal
- Soup, vegetable chicken, canned, prepared with water, low sodium 69 cal
- Soup, vegetable soup, condensed, low sodium, prepared with equal volume water 33 cal
- Soup, vegetable with beef broth, canned, condensed 66 cal
- Soup, vegetable with beef broth, canned, prepared with equal volume water 33 cal
- Soup, vegetable, canned, low sodium, condensed 65 cal
- Soup, vegetarian vegetable, canned, condensed 59 cal
- Soup, vegetarian vegetable, canned, prepared with equal volume water 28 cal
- Soup, wonton, Chinese restaurant 32 cal
- Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 71 cal
- Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve 68 cal
- Wasabi 292 cal