Calories in Sauce, teriyaki, ready-to-serve, reduced sodium
89calories per 100 g
32per 2 Tbsp (36 g)
Sauce, teriyaki, ready-to-serve, reduced sodium has 89 calories per 100 grams, with 5.9 g of protein, 15.6 g of carbs and 0 g of fat. 2 Tbsp (36 g) has 32 calories. Most of its calories come from carbs.
- Protein 27%
- Carbs 73%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Tbsp 36 g | 32 | 2.1 g | 5.6 g | 0 g |
| 100 g 100 g | 89 | 5.9 g | 15.6 g | 0 g |
| 1 oz 28.4 g | 25 | 1.7 g | 4.4 g | 0 g |
Daily value per 2 Tbsp (36 g)
- 2% of calories
- 4% of protein
- 2% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 Tbsp (36 g): 32 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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