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Calories in Sauce, white, thin, prepared-from-recipe, with butter

72calories per 100 g

Sauce, white, thin, prepared-from-recipe, with butter has 72 calories per 100 grams, with 4 g of protein, 8.3 g of carbs and 2.6 g of fat. Its calories come from a mix of carbs and fat.

  • Protein 22%
  • Carbs 46%
  • Fat 32%

Calories by serving size

ServingCaloriesProteinCarbsFat
100 g 100 g724 g8.3 g2.6 g
1 oz 28.4 g201.1 g2.4 g0.7 g

Daily value per 100 g

  • 4% of calories
  • 8% of protein
  • 3% of carbs
  • 3% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 100 g: 72 calories

  • Brisk walking about 18 min
  • Running (10 min/mile) about 7 min
  • Cycling (12 to 14 mph) about 8 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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