Calories in Soymilk, original and vanilla, unfortified
54calories per 100 g
131per 1 cup (243 g)
Soymilk, original and vanilla, unfortified has 54 calories per 100 grams, with 3.3 g of protein, 6.3 g of carbs and 1.8 g of fat. 1 cup (243 g) has 131 calories. Its calories come from a mix of carbs and fat.
- Protein 24%
- Carbs 46%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 243 g | 131 | 8 g | 15.3 g | 4.4 g |
| 1 fl oz 30.6 g | 17 | 1 g | 1.9 g | 0.6 g |
| 100 g 100 g | 54 | 3.3 g | 6.3 g | 1.8 g |
| 1 oz 28.4 g | 15 | 0.9 g | 1.8 g | 0.5 g |
Daily value per 1 cup (243 g)
- 7% of calories
- 16% of protein
- 6% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (243 g): 131 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Soymilk, chocolate, unfortified 63 cal / 100 g
- Soymilk, chocolate, with added calcium, vitamins A and D 63 cal / 100 g
- Soymilk, original and vanilla, with added calcium, vitamins A and D 43 cal / 100 g
- Soymilk (All flavors), enhanced 45 cal / 100 g
- Soymilk, chocolate, nonfat, with added calcium, vitamins A and D 44 cal / 100 g
- Soymilk (All flavors), lowfat, with added calcium, vitamins A and D 43 cal / 100 g
- Soymilk (all flavors), nonfat, with added calcium, vitamins A and D 28 cal / 100 g
- Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D 33 cal / 100 g