Calories in Syrups, corn, dark
286calories per 100 g
938per 1 cup (328 g)
Syrups, corn, dark has 286 calories per 100 grams, with 0 g of protein, 77.6 g of carbs and 0 g of fat. 1 cup (328 g) has 938 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 100%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 328 g | 938 | 0 g | 254.5 g | 0 g |
| 1 tbsp 20 g | 57 | 0 g | 15.5 g | 0 g |
| 100 g 100 g | 286 | 0 g | 77.6 g | 0 g |
| 1 oz 28.4 g | 81 | 0 g | 22 g | 0 g |
Daily value per 1 cup (328 g)
- 47% of calories
- 0% of protein
- 93% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (328 g): 938 calories
- Brisk walking about 232 min
- Running (10 min/mile) about 87 min
- Cycling (12 to 14 mph) about 109 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Syrups, table blends, pancake, reduced-calorie 165 cal / 100 g
- Syrups, maple 260 cal / 100 g
- Syrups, table blends, pancake, with 2% maple 265 cal / 100 g
- Syrups, malt 318 cal / 100 g
- Syrups, sorghum 290 cal / 100 g
- Syrups, grenadine 268 cal / 100 g
- Syrups, sugar free 51 cal / 100 g
- Syrups, corn, light 283 cal / 100 g