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Calories in Toppings, pineapple

253calories per 100 g
860per 1 cup (340 g)

Toppings, pineapple has 253 calories per 100 grams, with 0.1 g of protein, 66.4 g of carbs and 0.1 g of fat. 1 cup (340 g) has 860 calories. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 100%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 340 g8600.3 g225.8 g0.3 g
2 tbsp 42 g1060 g27.9 g0 g
100 g 100 g2530.1 g66.4 g0.1 g
1 oz 28.4 g720 g18.8 g0 g

Daily value per 1 cup (340 g)

  • 43% of calories
  • 1% of protein
  • 82% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (340 g): 860 calories

  • Brisk walking about 213 min
  • Running (10 min/mile) about 80 min
  • Cycling (12 to 14 mph) about 100 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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