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Calories in Sugars, brown

380calories per 100 g
11per 1 tsp unpacked (3 g)

Sugars, brown has 380 calories per 100 grams, with 0.1 g of protein, 98.1 g of carbs and 0 g of fat. 1 tsp unpacked (3 g) has 11 calories. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 100%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tsp unpacked 3 g110 g2.9 g0 g
1 cup packed 220 g8360.2 g215.8 g0 g
1 cup unpacked 145 g5510.1 g142.2 g0 g
1 tsp packed 4.6 g170 g4.5 g0 g
1 tsp brownulated 3.2 g120 g3.1 g0 g
100 g 100 g3800.1 g98.1 g0 g
1 oz 28.4 g1080 g27.8 g0 g

Daily value per 1 tsp unpacked (3 g)

  • 1% of calories
  • 0% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tsp unpacked (3 g): 11 calories

  • Brisk walking about 3 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 1 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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