Calories in Whale, beluga, liver, raw (Alaska Native)
117calories per 100 g
Whale, beluga, liver, raw (Alaska Native) has 117 calories per 100 grams, with 18.4 g of protein, 2 g of carbs and 3.9 g of fat. Most of its calories come from protein.
- Protein 63%
- Carbs 7%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 g 100 g | 117 | 18.4 g | 2 g | 3.9 g |
| 1 oz 28.4 g | 33 | 5.2 g | 0.6 g | 1.1 g |
Daily value per 100 g
- 6% of calories
- 37% of protein
- 1% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 100 g: 117 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Whale, beluga, meat, dried (Alaska Native) 327 cal / 100 g
- Whale, beluga, eyes (Alaska Native) 291 cal / 100 g
- Whale, beluga, meat, raw (Alaska Native) 111 cal / 100 g
- Whale, beluga, flipper, raw (Alaska Native) 271 cal / 100 g
- Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) 870 cal / 100 g
- Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) 465 cal / 100 g
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