Calories in Apricot nectar, canned, with added ascorbic acid
56calories per 100 g
149per 1 cup (266 g)
Apricot nectar, canned, with added ascorbic acid has 56 calories per 100 grams, with 0.2 g of protein, 13.6 g of carbs and 0.5 g of fat. 1 cup (266 g) has 149 calories. Most of its calories come from carbs.
- Protein 1%
- Carbs 91%
- Fat 8%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 266 g | 149 | 0.5 g | 36.2 g | 1.3 g |
| 1 fl oz 30.4 g | 17 | 0.1 g | 4.1 g | 0.2 g |
| 100 g 100 g | 56 | 0.2 g | 13.6 g | 0.5 g |
| 1 oz 28.4 g | 16 | 0.1 g | 3.9 g | 0.1 g |
Daily value per 1 cup (266 g)
- 7% of calories
- 1% of protein
- 13% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (266 g): 149 calories
- Brisk walking about 37 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Apricots, raw 48 cal / 100 g
- Apricots, canned, heavy syrup pack, with skin, solids and liquids 83 cal / 100 g
- Apricots, dried, sulfured, uncooked 241 cal / 100 g
- Apricots, canned, heavy syrup, drained 83 cal / 100 g
- Apricots, canned, juice pack, with skin, solids and liquids 48 cal / 100 g
- Apricots, canned, water pack, with skin, solids and liquids 27 cal / 100 g
- Apricots, canned, light syrup pack, with skin, solids and liquids 63 cal / 100 g
- Apricots, frozen, sweetened 98 cal / 100 g