Calories in Apricots, canned, juice pack, with skin, solids and liquids
48calories per 100 g
117per 1 cup, halves (244 g)
Apricots, canned, juice pack, with skin, solids and liquids has 48 calories per 100 grams, with 0.6 g of protein, 12.3 g of carbs and 0 g of fat. 1 cup, halves (244 g) has 117 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 95%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, halves 244 g | 117 | 1.5 g | 30 g | 0 g |
| 1 apricot half with liquid 36 g | 17 | 0.2 g | 4.4 g | 0 g |
| 100 g 100 g | 48 | 0.6 g | 12.3 g | 0 g |
| 1 oz 28.4 g | 14 | 0.2 g | 3.5 g | 0 g |
Daily value per 1 cup, halves (244 g)
- 6% of calories
- 3% of protein
- 11% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, halves (244 g): 117 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Apricots, raw 48 cal / 100 g
- Apricots, canned, heavy syrup pack, with skin, solids and liquids 83 cal / 100 g
- Apricots, dried, sulfured, uncooked 241 cal / 100 g
- Apricots, canned, heavy syrup, drained 83 cal / 100 g
- Apricot nectar, canned, with added ascorbic acid 56 cal / 100 g
- Apricots, canned, water pack, with skin, solids and liquids 27 cal / 100 g
- Apricots, canned, light syrup pack, with skin, solids and liquids 63 cal / 100 g
- Apricots, frozen, sweetened 98 cal / 100 g