Calories in Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
550calories per 100 g
156per 1 oz (28.4 g)
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) has 550 calories per 100 grams, with 5.1 g of protein, 60 g of carbs and 32.2 g of fat. 1 oz (28.4 g) has 156 calories. Most of its calories come from fat.
- Protein 4%
- Carbs 43%
- Fat 53%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 156 | 1.4 g | 17 g | 9.1 g |
| 1 bar 127 g | 699 | 6.5 g | 76.2 g | 40.9 g |
| 100 g 100 g | 550 | 5.1 g | 60 g | 32.2 g |
Daily value per 1 oz (28.4 g)
- 8% of calories
- 3% of protein
- 6% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 156 calories
- Brisk walking about 39 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 18 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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