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Calories in Candies, coconut bar, not chocolate covered

481calories per 100 g
226per 1 bar (47 g)

Candies, coconut bar, not chocolate covered has 481 calories per 100 grams, with 2.1 g of protein, 55.9 g of carbs and 27.7 g of fat. 1 bar (47 g) has 226 calories. Most of its calories come from fat.

  • Protein 2%
  • Carbs 46%
  • Fat 52%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 bar 47 g2261 g26.3 g13 g
100 g 100 g4812.1 g55.9 g27.7 g
1 oz 28.4 g1360.6 g15.8 g7.9 g

Daily value per 1 bar (47 g)

  • 11% of calories
  • 2% of protein
  • 10% of carbs
  • 17% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 bar (47 g): 226 calories

  • Brisk walking about 56 min
  • Running (10 min/mile) about 21 min
  • Cycling (12 to 14 mph) about 26 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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