Calories in Candies, fudge, chocolate marshmallow, prepared-from-recipe
453calories per 100 g
91per 1 piece (20 g)
Candies, fudge, chocolate marshmallow, prepared-from-recipe has 453 calories per 100 grams, with 2.3 g of protein, 71.3 g of carbs and 17.5 g of fat. 1 piece (20 g) has 91 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 63%
- Fat 35%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece 20 g | 91 | 0.5 g | 14.3 g | 3.5 g |
| 1 recipe yield (60 pieces) 1,229 g | 5,567 | 28.3 g | 876.3 g | 215.1 g |
| 100 g 100 g | 453 | 2.3 g | 71.3 g | 17.5 g |
| 1 oz 28.4 g | 128 | 0.7 g | 20.2 g | 5 g |
Daily value per 1 piece (20 g)
- 5% of calories
- 1% of protein
- 5% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 piece (20 g): 91 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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