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Calories in Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe

474calories per 100 g
135per 1 oz (28.4 g)

Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe has 474 calories per 100 grams, with 3.2 g of protein, 67.7 g of carbs and 21.1 g of fat. 1 oz (28.4 g) has 135 calories. Most of its calories come from carbs.

  • Protein 3%
  • Carbs 57%
  • Fat 40%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1350.9 g19.2 g6 g
100 g 100 g4743.2 g67.7 g21.1 g

Daily value per 1 oz (28.4 g)

  • 7% of calories
  • 2% of protein
  • 7% of carbs
  • 8% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 135 calories

  • Brisk walking about 33 min
  • Running (10 min/mile) about 12 min
  • Cycling (12 to 14 mph) about 16 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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