Calories in Candies, HERSHEY, KIT KAT BIG KAT Bar
520calories per 100 g
286per 1 bar 1.94 oz (55 g)
Candies, HERSHEY, KIT KAT BIG KAT Bar has 520 calories per 100 grams, with 6.2 g of protein, 63.6 g of carbs and 27.8 g of fat. 1 bar 1.94 oz (55 g) has 286 calories. Its calories come from a mix of carbs and fat.
- Protein 5%
- Carbs 48%
- Fat 47%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar 1.94 oz 55 g | 286 | 3.4 g | 35 g | 15.3 g |
| 1 bar king size 2.8 oz 79 g | 411 | 4.9 g | 50.2 g | 22 g |
| 100 g 100 g | 520 | 6.2 g | 63.6 g | 27.8 g |
| 1 oz 28.4 g | 147 | 1.8 g | 18 g | 7.9 g |
Daily value per 1 bar 1.94 oz (55 g)
- 14% of calories
- 7% of protein
- 13% of carbs
- 20% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar 1.94 oz (55 g): 286 calories
- Brisk walking about 71 min
- Running (10 min/mile) about 27 min
- Cycling (12 to 14 mph) about 33 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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