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Calories in Candies, M&M MARS Pretzel Chocolate Candies

447calories per 100 g
179per 0.25 cup (40 g)

Candies, M&M MARS Pretzel Chocolate Candies has 447 calories per 100 grams, with 5 g of protein, 72.9 g of carbs and 15 g of fat. 0.25 cup (40 g) has 179 calories. Most of its calories come from carbs.

  • Protein 5%
  • Carbs 65%
  • Fat 30%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.25 cup 40 g1792 g29.2 g6 g
100 g 100 g4475 g72.9 g15 g
1 oz 28.4 g1271.4 g20.7 g4.3 g

Daily value per 0.25 cup (40 g)

  • 9% of calories
  • 4% of protein
  • 11% of carbs
  • 8% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.25 cup (40 g): 179 calories

  • Brisk walking about 44 min
  • Running (10 min/mile) about 17 min
  • Cycling (12 to 14 mph) about 21 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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