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Calories in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies

475calories per 100 g
223per 1 serving (1.6 oz bag) (47 g)

Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 475 calories per 100 grams, with 4.3 g of protein, 72.4 g of carbs and 19.3 g of fat. 1 serving (1.6 oz bag) (47 g) has 223 calories. Most of its calories come from carbs.

  • Protein 4%
  • Carbs 60%
  • Fat 36%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 serving (1.6 oz bag) 47 g2232 g34 g9.1 g
100 g 100 g4754.3 g72.4 g19.3 g
1 oz 28.4 g1351.2 g20.5 g5.5 g

Daily value per 1 serving (1.6 oz bag) (47 g)

  • 11% of calories
  • 4% of protein
  • 12% of carbs
  • 12% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 serving (1.6 oz bag) (47 g): 223 calories

  • Brisk walking about 55 min
  • Running (10 min/mile) about 21 min
  • Cycling (12 to 14 mph) about 26 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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