Calories in Candies, marshmallows
318calories per 100 g
159per 1 cup of miniature (50 g)
Candies, marshmallows has 318 calories per 100 grams, with 1.8 g of protein, 81.3 g of carbs and 0.2 g of fat. 1 cup of miniature (50 g) has 159 calories. Most of its calories come from carbs.
- Protein 2%
- Carbs 97%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup of miniature 50 g | 159 | 0.9 g | 40.7 g | 0.1 g |
| 10 miniatures 7 g | 22 | 0.1 g | 5.7 g | 0 g |
| 1 regular 7.2 g | 23 | 0.1 g | 5.9 g | 0 g |
| 100 g 100 g | 318 | 1.8 g | 81.3 g | 0.2 g |
| 1 oz 28.4 g | 90 | 0.5 g | 23 g | 0.1 g |
Daily value per 1 cup of miniature (50 g)
- 8% of calories
- 2% of protein
- 15% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup of miniature (50 g): 159 calories
- Brisk walking about 39 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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