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Calories in Candies, milk chocolate coated raisins

390calories per 100 g
702per 1 cup (180 g)

Candies, milk chocolate coated raisins has 390 calories per 100 grams, with 4.1 g of protein, 68.4 g of carbs and 14.8 g of fat. 1 cup (180 g) has 702 calories. Most of its calories come from carbs.

  • Protein 4%
  • Carbs 65%
  • Fat 31%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 180 g7027.4 g123.1 g26.6 g
10 pieces 10 g390.4 g6.8 g1.5 g
100 g 100 g3904.1 g68.4 g14.8 g
1 oz 28.4 g1111.2 g19.4 g4.2 g

Daily value per 1 cup (180 g)

  • 35% of calories
  • 15% of protein
  • 45% of carbs
  • 34% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (180 g): 702 calories

  • Brisk walking about 174 min
  • Running (10 min/mile) about 65 min
  • Cycling (12 to 14 mph) about 82 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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