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Calories in Candies, MOUNDS Candy Bar

493calories per 100 g
94per 1 bar snack size (19 g)

Candies, MOUNDS Candy Bar has 493 calories per 100 grams, with 4.6 g of protein, 58.9 g of carbs and 26.6 g of fat. 1 bar snack size (19 g) has 94 calories. Its calories come from a mix of carbs and fat.

  • Protein 4%
  • Carbs 48%
  • Fat 48%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 bar snack size 19 g940.9 g11.2 g5.1 g
1 package 1.9 oz 53 g2612.4 g31.2 g14.1 g
100 g 100 g4934.6 g58.9 g26.6 g
1 oz 28.4 g1401.3 g16.7 g7.5 g

Daily value per 1 bar snack size (19 g)

  • 5% of calories
  • 2% of protein
  • 4% of carbs
  • 6% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 bar snack size (19 g): 94 calories

  • Brisk walking about 23 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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