Calories in Candies, ROLO Caramels in Milk Chocolate
474calories per 100 g
228per 1 package 1 package (48 g)
Candies, ROLO Caramels in Milk Chocolate has 474 calories per 100 grams, with 5.1 g of protein, 68 g of carbs and 20.9 g of fat. 1 package 1 package (48 g) has 228 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 57%
- Fat 39%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 package 1 package 48 g | 228 | 2.4 g | 32.6 g | 10 g |
| 7 pieces 42 g | 199 | 2.1 g | 28.6 g | 8.8 g |
| 100 g 100 g | 474 | 5.1 g | 68 g | 20.9 g |
| 1 oz 28.4 g | 134 | 1.4 g | 19.3 g | 5.9 g |
Daily value per 1 package 1 package (48 g)
- 11% of calories
- 5% of protein
- 12% of carbs
- 13% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 package 1 package (48 g): 228 calories
- Brisk walking about 56 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 27 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Candies, NESTLE, BUTTERFINGER Bar 459 cal / 100 g
- Candies, gumdrops, starch jelly pieces 396 cal / 100 g
- Candies, KIT KAT Wafer Bar 518 cal / 100 g
- Candies, semisweet chocolate 480 cal / 100 g
- Candies, milk chocolate, with rice cereal 511 cal / 100 g
- Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies 492 cal / 100 g
- Candies, peanut bar 522 cal / 100 g
- Candies, REESE'S PIECES Candy 497 cal / 100 g