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Calories in Candies, sesame crunch

516calories per 100 g
147per 1 oz (28.4 g)

Candies, sesame crunch has 516 calories per 100 grams, with 11.6 g of protein, 50.3 g of carbs and 33.3 g of fat. 1 oz (28.4 g) has 147 calories. Most of its calories come from fat.

  • Protein 8%
  • Carbs 37%
  • Fat 55%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1473.3 g14.3 g9.5 g
1 piece 1.8 g90.2 g0.9 g0.6 g
20 pieces 35 g1814.1 g17.6 g11.7 g
100 g 100 g51611.6 g50.3 g33.3 g

Daily value per 1 oz (28.4 g)

  • 7% of calories
  • 7% of protein
  • 5% of carbs
  • 12% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 147 calories

  • Brisk walking about 36 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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