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Calories in Candies, sweet chocolate

507calories per 100 g
144per 1 oz (28.4 g)

Candies, sweet chocolate has 507 calories per 100 grams, with 3.9 g of protein, 60.4 g of carbs and 34.2 g of fat. 1 oz (28.4 g) has 144 calories. Most of its calories come from fat.

  • Protein 3%
  • Carbs 43%
  • Fat 54%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1441.1 g17.2 g9.7 g
1 bar (1.45 oz) 41 g2081.6 g24.8 g14 g
100 g 100 g5073.9 g60.4 g34.2 g

Daily value per 1 oz (28.4 g)

  • 7% of calories
  • 2% of protein
  • 6% of carbs
  • 12% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 144 calories

  • Brisk walking about 36 min
  • Running (10 min/mile) about 13 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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