Calories in Candies, SYMPHONY Milk Chocolate Bar
531calories per 100 g
223per 1 bar 1.5 oz (42 g)
Candies, SYMPHONY Milk Chocolate Bar has 531 calories per 100 grams, with 8.5 g of protein, 58 g of carbs and 30.6 g of fat. 1 bar 1.5 oz (42 g) has 223 calories. Most of its calories come from fat.
- Protein 6%
- Carbs 43%
- Fat 51%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar 1.5 oz 42 g | 223 | 3.6 g | 24.4 g | 12.9 g |
| 1 bar 2.4 oz 68 g | 361 | 5.8 g | 39.4 g | 20.8 g |
| 100 g 100 g | 531 | 8.5 g | 58 g | 30.6 g |
| 1 oz 28.4 g | 151 | 2.4 g | 16.4 g | 8.7 g |
Daily value per 1 bar 1.5 oz (42 g)
- 11% of calories
- 7% of protein
- 9% of carbs
- 16% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar 1.5 oz (42 g): 223 calories
- Brisk walking about 55 min
- Running (10 min/mile) about 21 min
- Cycling (12 to 14 mph) about 26 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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