Calories in Candies, white chocolate
539calories per 100 g
458per 1 bar (3 oz), 85 g
Candies, white chocolate has 539 calories per 100 grams, with 5.9 g of protein, 59.2 g of carbs and 32.1 g of fat. 1 bar (3 oz), 85 g has 458 calories. Most of its calories come from fat.
- Protein 4%
- Carbs 43%
- Fat 53%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bar (3 oz) 85 g | 458 | 5 g | 50.3 g | 27.3 g |
| 1 tbsp 14 g | 75 | 0.8 g | 8.3 g | 4.5 g |
| 1 cup chips 170 g | 916 | 10 g | 100.6 g | 54.6 g |
| 100 g 100 g | 539 | 5.9 g | 59.2 g | 32.1 g |
| 1 oz 28.4 g | 153 | 1.7 g | 16.8 g | 9.1 g |
Daily value per 1 bar (3 oz), 85 g
- 23% of calories
- 10% of protein
- 18% of carbs
- 35% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 bar (3 oz), 85 g: 458 calories
- Brisk walking about 113 min
- Running (10 min/mile) about 43 min
- Cycling (12 to 14 mph) about 53 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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