Calories in CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
294calories per 100 g
303per 1 serving (103 g)
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu has 294 calories per 100 grams, with 18.7 g of protein, 20.2 g of carbs and 15.4 g of fat. 1 serving (103 g) has 303 calories. Its calories come from a mix of fat and carbs.
- Protein 25%
- Carbs 28%
- Fat 47%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 103 g | 303 | 19.3 g | 20.8 g | 15.9 g |
| 1 piece 36 g | 106 | 6.7 g | 7.3 g | 5.5 g |
| 100 g 100 g | 294 | 18.7 g | 20.2 g | 15.4 g |
| 1 oz 28.4 g | 83 | 5.3 g | 5.7 g | 4.4 g |
Daily value per 1 serving (103 g)
- 15% of calories
- 39% of protein
- 8% of carbs
- 20% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (103 g): 303 calories
- Brisk walking about 75 min
- Running (10 min/mile) about 28 min
- Cycling (12 to 14 mph) about 35 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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