Calories in CRACKER BARREL, macaroni n' cheese
194calories per 100 g
340per 1 serving (175 g)
CRACKER BARREL, macaroni n' cheese has 194 calories per 100 grams, with 6.5 g of protein, 15.6 g of carbs and 11.8 g of fat. 1 serving (175 g) has 340 calories. Most of its calories come from fat.
- Protein 13%
- Carbs 32%
- Fat 55%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 175 g | 340 | 11.4 g | 27.3 g | 20.7 g |
| 1 cup 149 g | 289 | 9.7 g | 23.2 g | 17.6 g |
| 100 g 100 g | 194 | 6.5 g | 15.6 g | 11.8 g |
| 1 oz 28.4 g | 55 | 1.8 g | 4.4 g | 3.3 g |
Daily value per 1 serving (175 g)
- 17% of calories
- 23% of protein
- 10% of carbs
- 26% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (175 g): 340 calories
- Brisk walking about 84 min
- Running (10 min/mile) about 31 min
- Cycling (12 to 14 mph) about 40 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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