Calories in CRACKER BARREL, macaroni n' cheese plate, from kid's menu
192calories per 100 g
493per 1 serving (257 g)
CRACKER BARREL, macaroni n' cheese plate, from kid's menu has 192 calories per 100 grams, with 6.5 g of protein, 15.6 g of carbs and 11.5 g of fat. 1 serving (257 g) has 493 calories. Most of its calories come from fat.
- Protein 14%
- Carbs 32%
- Fat 54%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 257 g | 493 | 16.7 g | 40.1 g | 29.6 g |
| 1 cup 149 g | 286 | 9.7 g | 23.2 g | 17.1 g |
| 100 g 100 g | 192 | 6.5 g | 15.6 g | 11.5 g |
| 1 oz 28.4 g | 54 | 1.8 g | 4.4 g | 3.3 g |
Daily value per 1 serving (257 g)
- 25% of calories
- 33% of protein
- 15% of carbs
- 38% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (257 g): 493 calories
- Brisk walking about 122 min
- Running (10 min/mile) about 46 min
- Cycling (12 to 14 mph) about 58 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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