Calories in CRACKER BARREL, grilled sirloin steak
203calories per 100 g
307per 1 steak (151 g)
CRACKER BARREL, grilled sirloin steak has 203 calories per 100 grams, with 31.5 g of protein, 0 g of carbs and 8.5 g of fat. 1 steak (151 g) has 307 calories. Most of its calories come from protein.
- Protein 62%
- Carbs 0%
- Fat 38%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 steak 151 g | 307 | 47.6 g | 0 g | 12.8 g |
| 100 g 100 g | 203 | 31.5 g | 0 g | 8.5 g |
| 1 oz 28.4 g | 58 | 8.9 g | 0 g | 2.4 g |
Daily value per 1 steak (151 g)
- 15% of calories
- 95% of protein
- 0% of carbs
- 16% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 steak (151 g): 307 calories
- Brisk walking about 76 min
- Running (10 min/mile) about 28 min
- Cycling (12 to 14 mph) about 36 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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