Calories in Crustaceans, crab, blue, crab cakes, home recipe
155calories per 100 g
93per 1 cake (60 g)
Crustaceans, crab, blue, crab cakes, home recipe has 155 calories per 100 grams, with 20.2 g of protein, 0.5 g of carbs and 7.5 g of fat. 1 cake (60 g) has 93 calories. Most of its calories come from protein.
- Protein 54%
- Carbs 1%
- Fat 45%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cake 60 g | 93 | 12.1 g | 0.3 g | 4.5 g |
| 100 g 100 g | 155 | 20.2 g | 0.5 g | 7.5 g |
| 1 oz 28.4 g | 44 | 5.7 g | 0.1 g | 2.1 g |
Daily value per 1 cake (60 g)
- 5% of calories
- 24% of protein
- 0% of carbs
- 6% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cake (60 g): 93 calories
- Brisk walking about 23 min
- Running (10 min/mile) about 9 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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