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Calories in Crustaceans, crayfish, mixed species, wild, cooked, moist heat

82calories per 100 g
70per 3 oz (85 g)

Crustaceans, crayfish, mixed species, wild, cooked, moist heat has 82 calories per 100 grams, with 16.8 g of protein, 0 g of carbs and 1.2 g of fat. 3 oz (85 g) has 70 calories. Most of its calories come from protein.

  • Protein 86%
  • Carbs 0%
  • Fat 14%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g7014.3 g0 g1 g
100 g 100 g8216.8 g0 g1.2 g
1 oz 28.4 g234.8 g0 g0.3 g

Daily value per 3 oz (85 g)

  • 3% of calories
  • 29% of protein
  • 0% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 70 calories

  • Brisk walking about 17 min
  • Running (10 min/mile) about 6 min
  • Cycling (12 to 14 mph) about 8 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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