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Calories in Crustaceans, crayfish, mixed species, wild, raw

77calories per 100 g
65per 3 oz (85 g)

Crustaceans, crayfish, mixed species, wild, raw has 77 calories per 100 grams, with 16 g of protein, 0 g of carbs and 1 g of fat. 3 oz (85 g) has 65 calories. Most of its calories come from protein.

  • Protein 88%
  • Carbs 0%
  • Fat 12%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g6513.6 g0 g0.9 g
8 crayfish 27 g214.3 g0 g0.3 g
100 g 100 g7716 g0 g1 g
1 oz 28.4 g224.5 g0 g0.3 g

Daily value per 3 oz (85 g)

  • 3% of calories
  • 27% of protein
  • 0% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 65 calories

  • Brisk walking about 16 min
  • Running (10 min/mile) about 6 min
  • Cycling (12 to 14 mph) about 8 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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