Calories in DENNY'S, chicken nuggets, star shaped, from kid's menu
377calories per 100 g
253per 1 serving (4 pieces in serving) (67 g)
DENNY'S, chicken nuggets, star shaped, from kid's menu has 377 calories per 100 grams, with 16.3 g of protein, 13.6 g of carbs and 28.6 g of fat. 1 serving (4 pieces in serving) (67 g) has 253 calories. Most of its calories come from fat.
- Protein 17%
- Carbs 15%
- Fat 68%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (4 pieces in serving) 67 g | 253 | 10.9 g | 9.1 g | 19.2 g |
| 1 piece 16 g | 60 | 2.6 g | 2.2 g | 4.6 g |
| 100 g 100 g | 377 | 16.3 g | 13.6 g | 28.6 g |
| 1 oz 28.4 g | 107 | 4.6 g | 3.9 g | 8.1 g |
Daily value per 1 serving (4 pieces in serving) (67 g)
- 13% of calories
- 22% of protein
- 3% of carbs
- 25% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (4 pieces in serving) (67 g): 253 calories
- Brisk walking about 62 min
- Running (10 min/mile) about 23 min
- Cycling (12 to 14 mph) about 29 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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