Calories in DENNY'S, macaroni & cheese, from kid's menu
150calories per 100 g
270per 1 serving (180 g)
DENNY'S, macaroni & cheese, from kid's menu has 150 calories per 100 grams, with 5.2 g of protein, 21.2 g of carbs and 4.9 g of fat. 1 serving (180 g) has 270 calories. Most of its calories come from carbs.
- Protein 14%
- Carbs 57%
- Fat 29%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 180 g | 270 | 9.4 g | 38.2 g | 8.8 g |
| 1 cup 134 g | 201 | 7 g | 28.4 g | 6.6 g |
| 100 g 100 g | 150 | 5.2 g | 21.2 g | 4.9 g |
| 1 oz 28.4 g | 43 | 1.5 g | 6 g | 1.4 g |
Daily value per 1 serving (180 g)
- 14% of calories
- 19% of protein
- 14% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (180 g): 270 calories
- Brisk walking about 67 min
- Running (10 min/mile) about 25 min
- Cycling (12 to 14 mph) about 31 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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