Calories in DENNY'S, onion rings
385calories per 100 g
639per 1 serving (166 g)
DENNY'S, onion rings has 385 calories per 100 grams, with 5.3 g of protein, 41.1 g of carbs and 22.2 g of fat. 1 serving (166 g) has 639 calories. Most of its calories come from fat.
- Protein 5%
- Carbs 43%
- Fat 52%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 166 g | 639 | 8.8 g | 68.2 g | 36.9 g |
| 100 g 100 g | 385 | 5.3 g | 41.1 g | 22.2 g |
| 1 oz 28.4 g | 109 | 1.5 g | 11.7 g | 6.3 g |
Daily value per 1 serving (166 g)
- 32% of calories
- 18% of protein
- 25% of carbs
- 47% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (166 g): 639 calories
- Brisk walking about 158 min
- Running (10 min/mile) about 59 min
- Cycling (12 to 14 mph) about 75 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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