Calories in Dip, FRITO'S, bean, original flavor
119calories per 100 g
43per 2 tbsp (36 g)
Dip, FRITO'S, bean, original flavor has 119 calories per 100 grams, with 5.4 g of protein, 15.9 g of carbs and 3.7 g of fat. 2 tbsp (36 g) has 43 calories. Most of its calories come from carbs.
- Protein 18%
- Carbs 54%
- Fat 28%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp 36 g | 43 | 1.9 g | 5.7 g | 1.3 g |
| 1 container (9oz) 259 g | 308 | 14 g | 41.2 g | 9.6 g |
| 100 g 100 g | 119 | 5.4 g | 15.9 g | 3.7 g |
| 1 oz 28.4 g | 34 | 1.5 g | 4.5 g | 1 g |
Daily value per 2 tbsp (36 g)
- 2% of calories
- 4% of protein
- 2% of carbs
- 2% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 tbsp (36 g): 43 calories
- Brisk walking about 11 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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