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Calories in Frankfurter, meat and poultry, cooked, boiled

298calories per 100 g
149per 1 frankfurter (50 g)

Frankfurter, meat and poultry, cooked, boiled has 298 calories per 100 grams, with 10.3 g of protein, 5 g of carbs and 26.3 g of fat. 1 frankfurter (50 g) has 149 calories. Most of its calories come from fat.

  • Protein 14%
  • Carbs 7%
  • Fat 79%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 frankfurter 50 g1495.2 g2.5 g13.2 g
100 g 100 g29810.3 g5 g26.3 g
1 oz 28.4 g842.9 g1.4 g7.5 g

Daily value per 1 frankfurter (50 g)

  • 7% of calories
  • 10% of protein
  • 1% of carbs
  • 17% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 frankfurter (50 g): 149 calories

  • Brisk walking about 37 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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