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Calories in Frankfurter, meat and poultry, cooked, grilled

302calories per 100 g
145per 1 frankfurter (48 g)

Frankfurter, meat and poultry, cooked, grilled has 302 calories per 100 grams, with 10.7 g of protein, 5.2 g of carbs and 26.4 g of fat. 1 frankfurter (48 g) has 145 calories. Most of its calories come from fat.

  • Protein 14%
  • Carbs 7%
  • Fat 79%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 frankfurter 48 g1455.1 g2.5 g12.7 g
100 g 100 g30210.7 g5.2 g26.4 g
1 oz 28.4 g863 g1.5 g7.5 g

Daily value per 1 frankfurter (48 g)

  • 7% of calories
  • 10% of protein
  • 1% of carbs
  • 16% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 frankfurter (48 g): 145 calories

  • Brisk walking about 36 min
  • Running (10 min/mile) about 13 min
  • Cycling (12 to 14 mph) about 17 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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