Calories in Frankfurter, meat and poultry, low fat
121calories per 100 g
173per 1 cup, sliced (143 g)
Frankfurter, meat and poultry, low fat has 121 calories per 100 grams, with 15.5 g of protein, 8.4 g of carbs and 2.8 g of fat. 1 cup, sliced (143 g) has 173 calories. Most of its calories come from protein.
- Protein 51%
- Carbs 28%
- Fat 21%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, sliced 143 g | 173 | 22.2 g | 12 g | 4 g |
| 100 g 100 g | 121 | 15.5 g | 8.4 g | 2.8 g |
| 1 oz 28.4 g | 34 | 4.4 g | 2.4 g | 0.8 g |
Daily value per 1 cup, sliced (143 g)
- 9% of calories
- 44% of protein
- 4% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, sliced (143 g): 173 calories
- Brisk walking about 43 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Frankfurter, turkey 223 cal / 100 g
- Frankfurter, chicken 223 cal / 100 g
- Frankfurter, low sodium 312 cal / 100 g
- Frankfurter, beef, heated 322 cal / 100 g
- Frankfurter, beef, low fat 140 cal / 100 g
- Frankfurter, beef, unheated 315 cal / 100 g
- Frankfurter, meat 290 cal / 100 g
- Frankfurter, pork 269 cal / 100 g