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Calories in Gravy, au jus, canned

16calories per 100 g
9per 0.25 cup (59 g)

Gravy, au jus, canned has 16 calories per 100 grams, with 1.2 g of protein, 2.5 g of carbs and 0.2 g of fat. 0.25 cup (59 g) has 9 calories. Most of its calories come from carbs.

  • Protein 29%
  • Carbs 60%
  • Fat 11%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.25 cup 59 g90.7 g1.5 g0.1 g
1 can 298 g483.6 g7.5 g0.6 g
100 g 100 g161.2 g2.5 g0.2 g
1 oz 28.4 g50.3 g0.7 g0.1 g

Daily value per 0.25 cup (59 g)

  • 0% of calories
  • 1% of protein
  • 1% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.25 cup (59 g): 9 calories

  • Brisk walking about 2 min
  • Running (10 min/mile) about 1 min
  • Cycling (12 to 14 mph) about 1 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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