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Calories in Gravy, chicken, dry

381calories per 100 g
30per 1 tbsp (8 g)

Gravy, chicken, dry has 381 calories per 100 grams, with 11.3 g of protein, 62.1 g of carbs and 9.7 g of fat. 1 tbsp (8 g) has 30 calories. Most of its calories come from carbs.

  • Protein 12%
  • Carbs 65%
  • Fat 23%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 tbsp 8 g300.9 g5 g0.8 g
1 serving 8 g300.9 g5 g0.8 g
100 g 100 g38111.3 g62.1 g9.7 g
1 oz 28.4 g1083.2 g17.6 g2.7 g

Daily value per 1 tbsp (8 g)

  • 2% of calories
  • 2% of protein
  • 2% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 tbsp (8 g): 30 calories

  • Brisk walking about 8 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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