Calories in Gravy, instant beef, dry
369calories per 100 g
25per 1 serving (6.7 g)
Gravy, instant beef, dry has 369 calories per 100 grams, with 9.8 g of protein, 61.1 g of carbs and 9.5 g of fat. 1 serving (6.7 g) has 25 calories. Most of its calories come from carbs.
- Protein 11%
- Carbs 66%
- Fat 23%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 6.7 g | 25 | 0.7 g | 4.1 g | 0.6 g |
| 1 package (16 oz) 454 g | 1,675 | 44.5 g | 277.4 g | 43.1 g |
| 100 g 100 g | 369 | 9.8 g | 61.1 g | 9.5 g |
| 1 oz 28.4 g | 105 | 2.8 g | 17.3 g | 2.7 g |
Daily value per 1 serving (6.7 g)
- 1% of calories
- 1% of protein
- 1% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (6.7 g): 25 calories
- Brisk walking about 6 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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