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Calories in Hominy, canned, white

72calories per 100 g
119per 1 cup (165 g)

Hominy, canned, white has 72 calories per 100 grams, with 1.5 g of protein, 14.3 g of carbs and 0.9 g of fat. 1 cup (165 g) has 119 calories. Most of its calories come from carbs.

  • Protein 9%
  • Carbs 80%
  • Fat 11%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 165 g1192.5 g23.6 g1.5 g
100 g 100 g721.5 g14.3 g0.9 g
1 oz 28.4 g200.4 g4.1 g0.3 g

Daily value per 1 cup (165 g)

  • 6% of calories
  • 5% of protein
  • 9% of carbs
  • 2% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (165 g): 119 calories

  • Brisk walking about 29 min
  • Running (10 min/mile) about 11 min
  • Cycling (12 to 14 mph) about 14 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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