Calories in Jams and preserves, no sugar (with sodium saccharin), any flavor
132calories per 100 g
296per 1 cup (224 g)
Jams and preserves, no sugar (with sodium saccharin), any flavor has 132 calories per 100 grams, with 0.3 g of protein, 53.4 g of carbs and 0.3 g of fat. 1 cup (224 g) has 296 calories. Most of its calories come from carbs.
- Protein 1%
- Carbs 98%
- Fat 1%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 224 g | 296 | 0.7 g | 119.6 g | 0.7 g |
| 1 tbsp 14 g | 18 | 0 g | 7.5 g | 0 g |
| 100 g 100 g | 132 | 0.3 g | 53.4 g | 0.3 g |
| 1 oz 28.4 g | 37 | 0.1 g | 15.1 g | 0.1 g |
Daily value per 1 cup (224 g)
- 15% of calories
- 1% of protein
- 43% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (224 g): 296 calories
- Brisk walking about 73 min
- Running (10 min/mile) about 27 min
- Cycling (12 to 14 mph) about 34 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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