Calories in Jams, preserves, marmalades, sweetened with fruit juice
212calories per 100 g
40per 1 tablespoon (19 g)
Jams, preserves, marmalades, sweetened with fruit juice has 212 calories per 100 grams, with 0 g of protein, 52.9 g of carbs and 0 g of fat. 1 tablespoon (19 g) has 40 calories. Most of its calories come from carbs.
- Protein 0%
- Carbs 100%
- Fat 0%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon 19 g | 40 | 0 g | 10.1 g | 0 g |
| 100 g 100 g | 212 | 0 g | 52.9 g | 0 g |
| 1 oz 28.4 g | 60 | 0 g | 15 g | 0 g |
Daily value per 1 tablespoon (19 g)
- 2% of calories
- 0% of protein
- 4% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 tablespoon (19 g): 40 calories
- Brisk walking about 10 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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