Calories in Lamb, Australian, ground, 85% lean / 15% fat, raw
255calories per 100 g
288per 1 serving (4 oz), 113 g
Lamb, Australian, ground, 85% lean / 15% fat, raw has 255 calories per 100 grams, with 17.1 g of protein, 0 g of carbs and 20.7 g of fat. 1 serving (4 oz), 113 g has 288 calories. Most of its calories come from fat.
- Protein 27%
- Carbs 0%
- Fat 73%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (4 oz) 113 g | 288 | 19.3 g | 0 g | 23.4 g |
| 100 g 100 g | 255 | 17.1 g | 0 g | 20.7 g |
| 1 oz 28.4 g | 72 | 4.8 g | 0 g | 5.9 g |
Daily value per 1 serving (4 oz), 113 g
- 14% of calories
- 39% of protein
- 0% of carbs
- 30% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (4 oz), 113 g: 288 calories
- Brisk walking about 71 min
- Running (10 min/mile) about 27 min
- Cycling (12 to 14 mph) about 34 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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